Boost Self-Esteem Using Hypnosis
Boost Self-esteem: Remove the Fear and Embrace Your Life
Yes, you can boost self-esteem once and for all! I believe that low self-esteem blocks us from knowing who we are and what we are meant to be doing. When you are constantly worrying about what others think, trying to avoid making mistakes and full of anxiety about your own self worth, you can’t possibly be in touch with the more subtle drives that steer you on your life path.
The Single Biggest Mistake People Make About Low Self-Esteem
“You just have to think more positively!”
Have you ever heard that? I’m guessing you have, either from others, self-help books, or from yourself.
The trouble is, this is like trying to make your car change direction by steering the back wheels.
What drives low self-esteem, and the thoughts that go with it, is emotion.
When the emotion changes, the thoughts change.
That's what's going to help you, too!
So How Do You Change Emotions?
So we know that lots of reading and thinking doesn’t work, no matter how hard you try.
What we need to change is old conditioned responses that are driving negative emotions in you.
And that is why I use hypnosis.
When I’m training therapists, many of them don’t know how to use hypnosis. But once they see how how respectful, gentle and natural it is, they want to know all about it.
How You Were Hypnotized Into Low Self-Esteem
The conditioning that causes negative emotions and thoughts about ourselves happened when you were younger. It could have been long term criticism from a parent, a one-off comment from a teacher at a vulnerable moment, an anxious period of your life when you didn’t feel you had enough support.
The cause is really less important than the fact that any one of these experiences can lead to feelings of poor self esteem through strong focus. You learn very quickly and deeply in this state (particularly when you are a child) because it is hypnotic.
This is why hypnosis is the natural way to quickly undo that learning, so you are free to be yourself.
Ready to Boost Self-Esteem?
Each step on this mini course tackles a different aspect of identity and self image in detail, with lots of thought provoking information and tried and tested exercises to help you:
But, this course is not just a mine of interesting theoretical information. It’s about helping you make really fundamental changes within yourself.
As a shy girl myself with low self-esteem, I know using hypnosis has helped me tremendously! You can do this!