Surprisingly, a Facebook Know Stress Zone page does exist. You'll also find @KnowStressZone on Twitter. I say "surprisingly" because I'm not a huge fan of social media. Why? ... because I'm a shy person! But, I'm trying to put myself out there so that I may be of service to others. So, in spite of my anxieties, I'll keep posting on social media. If you're so inclined, please take a moment to say "Hello!" We can all help each other manage stress! | Tweets by @KnowStressZone |