Overcome Social Anxiety Using Hypnosis Mini Course
Get Ready to Overcome Social Anxiety
With your free overcome social anxiety using hypnosis mini course, you can take a deep breath and relax.
You've probably felt anxious in social situations for your whole life.
And you probably thought it would never change.
You may have resigned yourself to all the worry and fear you feel before a social event, and perhaps developed ways to cope with that.
But what if it didn't have to be that way?
What if you could train yourself to relax at social occasions. And in the lead-up to them too?
What if socializing could become something you actively seek out, so that growing your social circle becomes something you look forward to?
It isn't just shyness
People who have been socially anxious at any time know that social anxiety actually hurts.
Anxiety knots your stomach, stress makes your head ache and the constant jolts of adrenaline and fear sap your energy.
But the consequences of social anxiety hurt too.
You know how isolating it is.
You know how hard it is to really get to know people, to form the friendships you'd like to, when social situations feel like torture.
There's a reason it's called "painfully" shy.
Scans of the brain have shown loneliness activates the same centers that pain does
Just because you suffer from social anxiety doesn't mean you don't need human contact.
Laughter, intimacy and friendship are like food and water. You wilt without it.
Why having social anxiety is like being a pilot in World War II
Remember the book Catch-22? You probably had to read it in school. In the book, no sane pilot would be crazy enough to want to continue flying really dangerous missions, but could only be grounded if they were certified insane.
Social anxiety is a true Catch-22
You feel lonely, but the thought of being with other people is frightening.
You're churning with anxiety when you're out socially, but you hate always being alone.
It gets frustrating and it feels like there's no way out... but there is.
Hypnosis is a natural and fast way of changing your emotions about socializing
Hypnosis changes the way your unconscious mind reacts to situations,
or imagined situations. It gently and naturally eases your fears about
socializing and your anxiety over not being liked so that social
confidence becomes a natural part of your personality. You can overcome social anxiety in a natural way that is not forced.
In this free mini course to overcome social anxiety, we use hypnosis to make you feel confident and calm about socializing.
Why focus on calming the emotions behind social anxiety?
Well, it's because if you are very calm about the thought of socializing, then the battle is half won.
It's so much easier to enjoy social situations if anxiety isn't clouding everything you do.
It's so much easier to make small talk when you're actually focusing on the conversation and not imagining how badly you must be coming across.
It's impossible to really connect with people if you're stuck inside your own head.
If you don't take care of the emotional aspect of social anxiety, then all the techniques in the world won't help (and we have some very useful techniques for you too!)
We're talking about calm, quiet confidence
In case you're wondering, we're not promising to turn you into some sort of socializing machine.
Being socially confident does NOT mean:
- You are the life and soul of every party
- You never, ever get nervous socially
- You want to be the center of attention all the time.
There's such a thing as quiet confidence. There are perfectly happy people who can enjoy parties and gatherings in a calm, understated way.
You can overcome social anxiety and feel confident starting today!